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Captains chair knee raise. This killer floor routine targets your upper abs lower abs and obliques for a full core burn. Pin On Healthine...
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Get down on all fours. The interval timer frame used is 3020 seconds of work rest and 3 total rounds should be performed. Best Abs Workou...
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Mountain climbers are one of the most straightforward ab exercises. If youre going to add anything to your routine its probably going to be...